Suggested minimum donation $35

Friday, February 19th, 2020

5:00 - 6:30pm

Thai yoga massage is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.

Guided 1.5 hour Thai Yoga Massage. Due to COVID, strongly encourage you to bring your own partner, no previous experience yoga or massage needed. We will have lots of hand sanitizer available and practice at your own risk with masks on. Partners will switch off in giving and receiving. Person giving will learn how to use asana to stretch themselves, as well as create deep opening & relaxation for receiver who will relax, rock, & release soft tissue thru manipulation. Combined breath work will create an unspoken deeper & shared connection between partners.

Benefits: Lowers stress, unspoken connection, improves circulation, range of motion, restores flow of energy.